Our personal training program is tailored to your specific needs, taking into account your current fitness level, health history, and individual goals. With the support and expertise of our skilled head coach, you'll receive a comprehensive training plan that focuses on your strengths, improves your weaknesses, and accelerates your progress.

The Benefits of Personal Training:

1. Personalised Approach: No two individuals are the same, and we understand that. We will assess your needs and create a customised training program just for you. This personalised approach ensures that every exercise and technique is tailored to your abilities and goals, optimising your results.

2. Accountability and Motivation: We all know how challenging it can be to stay consistent and motivated on our fitness journey. We act as your reliable support system, keeping you accountable and pushing you beyond your limits. They'll be there to celebrate your successes, encourage you during setbacks, and inspire you to strive for more.

3. Proper Form and Technique: Correct form and technique are crucial for injury prevention and maximizing the effectiveness of your workouts. We will guide you through proper technique, help you understand your body's mechanics, and make necessary adjustments to optimise your performance.

4. Goal-Oriented Training: We'll work closely with you to set realistic and achievable goals, then design a training regimen that focuses on those specific targets. We will track your progress, make adjustments as needed, and provide constant feedback to keep you on the path to success.

Take the first step towards a stronger, healthier, and more confident you! Contact us today to schedule your personalized training consultation. Let our dedicated team of coaches empower you to unlock your full potential and transform your fitness journey. Together, we'll make your goals a reality!

We are proud to now offer personal training sessions at Royston Leisure Centre, Barnsley (Friday: 6.30am - 9pm).

We offer a variety of personal training packages to fit your needs and budget.

Option 1: 4 x PT sessions a month for £100.00

This package includes:

• 4 one-on-one personal training sessions per month

• Progress tracking

• Motivation and support

Option 3: Pay as you Go: £30 per session

This option allows you to book personal training sessions as needed.

Each session is 55 minutes and includes a warm up, workout, and cool down.

To get started, simply use to schedule a free consultation.