OXOLT Masters Home Gym Programme
The ultimate solution for masters swimmers looking to elevate their game from the comfort of their own space. With just a resistance band and a dedicated training area, you can enhance your swim performance like never before. Our 30-minute land sessions, designed to be completed three times a week, focus on stability, strength, and power development to peak your performance for the Masters National Championships, whether it's short course or long course. You don't need a coach; all you need is access to your mobile phone.
Join OXOLT Home Swim Strength Training and unlock your full aquatic potential today!
No access to the gym?
Minimal kit?
Don’t get left behind by your competitors.
Masters Swim Strength program
Welcome to OXOLT's Home Swim Strength Training Program!
Our innovative training plan is designed for swimmers of all levels, helping you reach your peak performance at the Masters National Championships, be it short course or long course.
With just a resistance band and 30 minutes of dedication three times a week, you'll enhance your stability, build strength, and develop power – all from the convenience of your own home. We provide you with a comprehensive training plan that's accessible through your mobile phone, putting you in control of your journey to success. Say goodbye to crowded pools and hello to a streamlined, effective training routine.
Join OXOLT today and make a splash in your next competition. Dive in and dominate!
What's Included?
£9.99 per month
7 DAY FREE TRIAL.
Having no access to a gym doesn’t mean you will fall behind your competitors. We offer a train at home program that includes:
Diverse Workouts: Enjoy a variety of workouts that target stability, strength, and power development, keeping your training engaging and challenging. 3 x 30 minute sessions per week, all you need is a resistance band
Swim England Masters National Championships Prep: Specifically designed to peak your performance for the Masters National Championships, both short course and long course. We've got your back on your journey to success.
Exercise Demonstrations: Access to a library of expertly demonstrated exercises, ensuring you maintain proper form and technique throughout your training sessions.
Progress Tracking: Stay motivated and track your progress with our integrated progress tracking system. Witness your improvements, and adjust your plan accordingly as you grow stronger.
Access Anytime, Anywhere: Our program is designed to fit seamlessly into your busy schedule. Train at your convenience, whether at home or while traveling. All you need is a resistance band and your mobile phone.
No Coaching Required: You don't need a coach – just your determination and our comprehensive plan to help you reach your swimming goals.
Are you ready to take your swim strength to the next level? Join OXOLT Home Swim Strength Training today and dive into a world of progress, power, and performance.
Contact us
We’d love to hear from you to learn more about your goals. Complete the form below and we’ll be in touch.
You can also email us anytime at hello@oxolt.com.